Dangerous Ways to Lose Weight

Learn the dangerous ways to lose weight. In many ways people lose weight: start reducing the size of meals, exercise, or other alternatives, but there are a number of dangerous ways to lose weight, which is not recommended.

Potato Diet - Dangerous Ways to Lose Weight

Some people choose this diet program, only to eat but potatoes. Although it contains fiber and vitamin C, but unfortunately does not provide many vitamins and minerals essential for a healthy life. Furthermore, the potatoes are very high hypoglycemic index. People who are overweight and diabetes can by eating potatoes three times a day, every day will benefit.


Bulimia - Dangerous Ways to Lose Weight

People who lose weight vomiting is a common condition, known as bulimia. Bulimia are eating disorders that people eat and then vomit to make. After eating the delicious food, has bulimia, the first thing that comes to mind, how to itself ad nausea. This method is highly recommended because it can be hazardous to your health. People with bulimia may spend the tooth enamel, leading to dehydration, a stomach and esophagus and other complications.

Smoking - Dangerous Ways to Lose Weight

Some people smoke to reduce their desire to eat. These people generally think that smokers tend to be much slimmer than Non smoking. In addition to cutting cravings, nicotine is also thought to increase metabolism. When metabolism increases, more energy is used for bodily functions. However, studies have shown that smoking may increase the rate of metabolic importance.And in each case is smoking with various cancers, including cancer, heart disease, stroke and diabetes.

Dangerous Ways to Lose Weight



Crash Diets - Dangerous Ways to Lose Weight
Crash diets are a little more than vanity and hunger very dangerous. Crash dieting causes of malnutrition and in some extreme cases, death. Crash diets are not important in healthy weight loss program and should always be avoided.

Appetite - Dangerous Ways to Lose Weight
These drugs have many dangerous side effects associated with fatal pulmonary hypertension and heart valve damage in connection. Some studies have also linked the use of appetite suppressants strokes. Despite these results, these drugs are not worth the risk to your health.

Hypnosis -  Dangerous Ways to Lose Weight
You can get some that say hypnosis works, but there is nothing scientific. No. Studies have shown that there is an effective method for weight reduction, despite the claims you've heard of advertising. Save money and buy a treadmill.